Do you have ME/CFS and live in the Western suburbs of Melbourne? Do you want to work on your own strategies to manage your daily life living with ME/CFS?
Emerge Australia has partnered with cohealth Footscray, a leading community health organisation, to offer people in the area the opportunity to participate in their Living Well Program. cohealth’s Living Well Program encourages people with chronic illnesses to develop self-management techniques through the support of one-on-one health coaching. The Health Coaches have received comprehensive training on ME/CFS by Emerge Australia, and aim to work together with people on their health goals. They also provide linkages to other services where possible.
The Living well Program also offers a ‘Let’s Get Started’ course. This course is held weekly for 8 weeks and provides an opportunity to socialise and work on self-management techniques and health goals with other people experiencing chronic health conditions. This group program is discussion based, supportive and delivered in a health focused group environment.
If this is something that interests you, please contact Melanie Clifford, Health Coach, Living Well Program by phone: 9680 1106 or email: Melanie.Clifford@cohealth.org.au