![A man with ME/CFS is resting on a couch at night.](https://www.emerge.org.au/wp-content/uploads/2022/05/Laying-down-9jpg.jpg)
Basics of ME/CFS
Join Emerge Australia’s Nurse Educator Kate Herbert as we dive into the basics of ME/CFS, including outdated and current understanding of ME/CFS, the importance of post-exertional malaise (PEM) in diagnosis, and management techniques such as pacing that you can use to manage life with ME/CFS.