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Our October 2024

Two hands holding a piece of jigsaw puzzle displaying mecfs awareness.
Emotional Wellbeing

Adjusting to living with a chronic illness 

Living with disabling conditions like ME/CFS and long COVID, with energy limitations that restrict what you can do, can be very challenging. There are many losses associated with living with these chronic conditions, as they affect all aspects of your life. From the realisation that your health isn’t improving, to the shock of receiving a

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Emotional Wellbeing

Accessing mental health support  

ME/CFS and long COVID are conditions that cause your body to not work properly, they are not psychological conditions. But it is not uncommon to need support with mental health when living with physical symptoms that don’t go away. Professional support can help you learn to cope with the challenges your illness brings, adjust to

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Emotional Wellbeing

Crisis support 

ME/CFS and long COVID are conditions that affect your body’s ability to work properly; they are not psychological conditions. However, it’s common to need support with mental health when living with long-lasting physical symptoms. Professional help can guide you through the challenges these conditions bring, help you adjust to a new way of life, and

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