Statement Pacing and rest are individualised and essential management techniques for people with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and long COVID. To enhance their pacing practice and minimise post-exertional malaise (PEM), some patients use changes in their heart rate as a guide, to stay within their energy limits. By monitoring their heart rate and avoiding
Giving a voice to the unseen and unheard.
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Emerge Australia is registered as a charity with the Australian Charities and Not-for-profits Commission (ACNC). We are authorised by the Australian Tax Office as a deductible gift recipient (DGR).
ABN/DGR: 22 385 438 041
Donations of $2 or more are tax-deductible.
1800 865 321 or
03 9529 1344
Level 7, 276 Flinders Street Melbourne VIC 3000
We acknowledge the Traditional Custodians of country and their connections to land, sea and community and pay our respect to Elders past and present, noting their continuing contributions, struggles, and achievements. We recognise that Aboriginal self-determination is a human right and honour the resilience and determination of many generations of Aboriginal people who have fought for this right to be upheld. This always was and always will be Aboriginal land. We understand sovereignty has never been ceded.
We welcome everyone. Our aim is for everyone to feel accepted, safe, affirmed and celebrated. We recognise diversity of culture, ethnicity, faith and spiritual beliefs, age, sexual orientation, gender identity/expression (LGBTIQ+), intersex status, socio-economic status, abilities, relationship status, and lived experience.
Emerge Australia Copyright © 2025 All Rights Reserved.
Design by Foundation Nova Diem
Emerge Australia is registered as a charity with the Australian Charities and Not-for-profits Commission (ACNC). We are authorised by the Australian Tax Office as a deductible gift recipient (DGR).
ABN/DGR: 22 385 438 041
Donations of $2 or more are tax-deductible.
Level 7, 276 Flinders Street Melbourne VIC 3000
Emerge Australia acknowledges Aboriginal and Torres Strait Islander people as the Traditional Custodians of the land and pays respect to their Elders past and present.
Emerge Australia Copyright © 2025 All Rights Reserved.
Design by Foundation Nova Diem