Our November 2025

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General

Exercise as Treatment for ME/CFS and long COVID  

Summary Although exercise therapy has historically been recommended as a primary treatment for ME/CFS, and is increasingly promoted for long COVID, the supporting evidence is limited, particularly in cases where post-exertional malaise (PEM) is present. Studies indicate that exercise therapy may not be effective for people with ME/CFS or long COVID who experience PEM. Additionally,

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