Author • Executive Coach • Emotional Cartographer
Fatigue is only half the battle. In Part 3 of Sarah Vizer’s Too Tired to Think series, we trade symptom spreadsheets for the messy feelings ME/CFS drags in its wake.
Inside the episode
- 🌀 Kubler-Ross on shuffle – denial, anger, bargaining, depression and (some days) acceptance
- 🖤 Dark-day first-aid – cry, journal, sleep, phone-a-lifeline, soothe, distract
- ⚖️ People math – which relationships refill spoons and which quietly steal them
- 🌱 Hope hacks – tiny rituals that keep optimism alive when progress stalls
“Letting go of the fight and finding even brief moments of peace is the real prize.” – Sarah Vizer
Why listen
- Name the feelings that hit when your body’s already empty.
- Pick up a toolkit for the next crash-and-burn Wednesday (there’s always one).
- Share with family so they understand why “just be positive” misses the point.
🎧 Press play and meet the mindset strategies that last longer than motivation.
📘 Free convo-starter e-book + book info: sarahvizer.com/tootiredtothink
📗 Buy the book on Amazon: amazon.com.au/dp/1763692906
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We are delighted to share Emerge Australia Ambassador Bloom with her rendition of John Lennon’s Imagine to open and close our podcasts.
